Day Seven:
Brown rice,unsweetened fruit juices and vegetables: Again stuff, stuff, stuffyourself. Be sure to eat your soup at least once this day.
I had two bowls of soup which were blended one with the rice and one without. I had white rice instead off brown rice today and it was filling, and I avoided fruit juice and stuck with my lime juice.
I managed to make it through the week better than I thought, It is a tough one and only tomorrow will tell how well it has worked. I feel lighter on my feet and a I can notice a difference with my shape but look forward to tomorrows weigh in.
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