Thursday, 31 January 2013

Day twenty five, week four, phase one

Sorry about this post being a day late, I was rushing around having with work and and other things that had to be sorted out at home, it ended up being a rest day I had a choice between gym and krav training and as it was my only night free to do krav I skipped the gym.

Food and meals:
Breakfast - bran flakes
Lunch - sushi
Dinner - sandwich meal deal, chicken cessar wrap, cheese and onion crisps with a apple
Snacks bran flakes

No comments:

Post a Comment